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What clients say
Finding the right therapist is an important step, and hearing from others who have been on a similar journey can be reassuring. Here are some words from clients who have found support and growth through counselling. (Note: All testimonials are shared with permission and confidentiality is always respected.)
"I came to therapy feeling completely overwhelmed and heartbroken. My divorce was not only painful, but my ex-partner was turning my children against me. It felt like I was losing them, too. Leanne gave me a safe space to express my feelings without judgment, helping me process the intense grief and anger I felt. Through our sessions, I learned techniques to manage my emotions, set boundaries, and stay strong for my kids. She also helped me understand the impact of parental alienation and taught me how to communicate in ways that would reassure my children, even when things felt out of my control. I am incredibly grateful for her guidance — I now feel more resilient and better equipped to rebuild my relationship with my kids.”
"I used to feel trapped in a cycle of anxiety and insecurity, especially in my romantic relationships. I could never shake the feeling that I wasn’t ‘good enough’ and was constantly afraid of being abandoned. Through working with my therapist, I was able to understand my attachment style and how it impacted my relationships. With her help, I learned self-compassion, practiced setting boundaries, and finally started to feel secure in myself and my relationships. Therapy gave me the insight and confidence I needed to break free from old patterns."
"I didn’t want to go to therapy at first, but I’m so glad I did. When my parents divorced, I felt like my whole world changed, and I didn’t know how to deal with it. My therapist was someone I could trust and talk to about everything. She helped me understand why I felt so angry and sad, and we even worked on fun ways to feel better, like journaling and doing breathing exercises. I’m a lot happier now, and I know it’s okay to feel all the different things I feel. Therapy made a huge difference for me."
"When I started therapy, I felt so alone and didn’t know how to handle the bullying. My therapist really listened and understood what I was going through. She taught me ways to stand up for myself and helped me work on my confidence. We even talked about things I could do if I felt scared at school, which really helped. I’m happier now, and I know I don’t have to deal with this on my own. Therapy made a big difference for me."
"I’ve struggled with emotional regulation for as long as I can remember, and living with BPD was exhausting. I often felt misunderstood and overwhelmed, constantly reacting impulsively. Leanne worked with me to identify triggers and taught me coping strategies that work, like emotional validation and dialectical behaviour therapy skills. I’m no longer letting my emotions control me. Therapy has made a huge difference in my life — I feel more balanced and in control, and I’ve learned how to manage my relationships in a healthier way."
"I was sceptical about online therapy at first, but it turned out to be one of the best decisions I’ve made. My partner and I were going through some tough times, and I wasn’t sure if we could make things work. We were constantly arguing, and I felt stuck in a cycle of frustration. My therapist helped me navigate these challenges by teaching me how to communicate better, listen without judgment, and understand my own emotional triggers. Through online sessions, I was able to work on my personal growth and get practical advice on how to improve my relationship. It was incredibly convenient, and being able to meet virtually meant I didn’t have to worry about scheduling conflicts. Therapy helped me see my relationship in a new light, and I feel more confident in my ability to handle disagreements in a healthier way. Our communication has improved, and I feel like we are working together as a team now. I’m so grateful for the support I received."